We’ve all heard it a thousand times before, from the nosy friend of a friend, the second cousin, the ex-co-worker, what have you. They’ve read some unfounded study somewhere in the wilds of the Internet and henceforth decided that vegans can’t possibly get all those juicy meat-based nutrients, or they lack protein, or vegans are at elevated risk for heart disease. Untrue, untrue, and double untrue.[...]
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